The interview questions were grouped into key themes to uncover patterns across participants. These included their current sleep routines, challenges with tracking or understanding sleep data, goals for improving rest, and expectations for a low‑effort, supportive app. I also explored how users prefer to receive information, what overwhelms them, and how their daily schedules impact their ability to maintain consistent sleep habits.
The interview questions were grouped into key themes to uncover patterns across participants. These included their current sleep routines, challenges with tracking or understanding sleep data, goals for improving rest, and expectations for a low‑effort, supportive app. I also explored how users prefer to receive information, what overwhelms them, and how their daily schedules impact their ability to maintain consistent sleep habits.